Happy Halloween!

October 31st, 2017|

Happy Halloween from Physio In Motion at 700 Main Street East!           [...]

What is K-Tape?

October 19th, 2017|

Have you noticed athletes sporting colourful tape over a knee, shoulder or other joint?  If you have you've probably wondered what the tape is all about.  Why exactly would they want to decorate thems [...]

Isometric Strengthening for Tendinopathy

October 13th, 2017|

Anyone with experience or training in exercise might remember the lesson on isometric strengthening (the muscle contraction there the joint doesn't move and the muscle doesn't lengthen).  It's a basic [...]

Knee Bracing In Hamilton

September 13th, 2017|

When you hear the words “knee brace” the first image that comes to mind might be the heavy, awkward and uncomfortable knee braces of the past. But modern knee braces have little in common with the bul [...]

Complex Regional Pain Syndrome

August 23rd, 2017|

What is Complex Regional Pain Syndrome? Complex Regional Pain Syndrome (CRPS), and previously known as Regional Sympathetic Dystrophy, is a debilitating painful condition that usually affects one limb [...]